Fitness & wellness / Werner W.K. Hoeger, Sharon A. Hoeger.
Copyright date: Australia : Brooks/Cole, Cengage Learning, [2015], ©2015Edition: Eleventh editionDescription: xv, 315 pages : illustrations ; 26 cmContent type:- text
- unmediated
- volume
- 9781285733159 (pbk.)
- 1285733150 (pbk.)
- Fitness and wellness
| Item type | Current library | Home library | Collection | Call number | Materials specified | Copy number | Status | Date due | Barcode | |
|---|---|---|---|---|---|---|---|---|---|---|
| AM | PERPUSTAKAAN DR ABDUL LATIFF | PERPUSTAKAAN DR ABDUL LATIFF KOLEKSI AM-P. DR ABDUL LATIFF | - | QT255.H8117f 2015 9 (Browse shelf(Opens below)) | 1 | Available | 00002122901 | |||
| AM | PERPUSTAKAAN DR ABDUL LATIFF | PERPUSTAKAAN DR ABDUL LATIFF KOLEKSI AM-P. DR ABDUL LATIFF | - | QT255.H8117f 2015 9 (Browse shelf(Opens below)) | n.2 | 1 | Available | 00002139599 | ||
| AM | PERPUSTAKAAN HOSPITAL CANSELOR TUANKU MUHRIZ | PERPUSTAKAAN HOSPITAL CANSELOR TUANKU MUHRIZ KOLEKSI AM-P. HOSPITAL CANSELOR TUANKU MUHRIZ | - | QT255.H693f 2015 9HUKM (Browse shelf(Opens below)) | 1 | Available | 00002128434 |
Previous edition: Pacific Grove, California: Brooks/Cole, 2012.
Includes bibliographical references and index.
Introduction to physical fitness and wellness -- Assessment of physical fitness -- Exercise prescription -- Evaluating fitness activities -- Nutrition for wellness -- Weight management -- Stress management -- A healthy lifestyle approach -- Relevant fitness and wellness issues.
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