ACSM's exercise for older adults / edited by Wojtek J. Chodzko-Zajko.
Publisher: Philadelphia : Wolters Kluwer/Lippincott Williams & Wilkins, c2014Edition: 1st edDescription: xvi, 236 p. : ill. ; 23 cmContent type:- text
- unmediated
- volume
- 9781609136475 (pbk. : alk. paper)
- 1609136470 (pbk. : alk. paper)
- Exercise for older adults
| Item type | Current library | Home library | Collection | Call number | Materials specified | Copy number | Status | Date due | Barcode | |
|---|---|---|---|---|---|---|---|---|---|---|
| AM | PERPUSTAKAAN DR ABDUL LATIFF | PERPUSTAKAAN DR ABDUL LATIFF KOLEKSI AM-P. DR ABDUL LATIFF | - | QT255.A187 2014 9 (Browse shelf(Opens below)) | 1 | Available | 00002100966 |
Browsing PERPUSTAKAAN DR ABDUL LATIFF shelves, Shelving location: KOLEKSI AM-P. DR ABDUL LATIFF Close shelf browser (Hides shelf browser)
| No cover image available |
|
|
|
|
|
|
||
| QT255 .J55s 1972 9 Scientific basis of athletic conditioning / | QT255 .P732e 2003 9 Exercise physiology for health, fitness, and performance / | QT255.A187 2010 9 ACSM`s health-related physical fitness assessment manual / | QT255.A187 2014 9 ACSM`s exercise for older adults / | QT255.A189 2014 9 ACSM`s health-related physical fitness assessment manual / | QT255.A193 2011 9 Adapted physical education and sport / | QT255.A193 2011 9 Adapted physical education and sport / |
This book includes online access at http://the point.lww.com/active, please refer library staff for the password
Understanding human aging -- Physical and psychological benefits of physical activity and exercise for healthy older adults -- Active living - options and benefits for seniors -- Motivating older adults to initiate and maintain a physically acive lifestyle -- Physical activity options for healthy older adults -- Active options for older adults with special issues and concerns -- Assessing physical activity, fitness, and progress in older adults -- Healthy lifestyles in old age: integrating physical activity with nutrition to maintain a healthy body composition and prevent disability -- Helping older adults select the physical activity program that's right for them -- Frequently asked questions about physical activity.
'ACSM's Exercise for Older Adults is a new book designed to help health and fitness professionals guide their older clients to appropriate exercise programs'--Provided by publisher.
There are no comments on this title.