Diets and weight [videorecording] : clearing the confusion / Learning Seed
Publication details: Lake Zurich, Ill. : Learning Seed, 1999Description: 1 videodisc (ca. 21 min.) : sd., col. ; 4 3/4 in. + 1 teaching guideOther title:- Title on container: Diets & weight [videorecording] : clearing the confusion
| Item type | Current library | Home library | Collection | Call number | Materials specified | Copy number | Status | Date due | Barcode | |
|---|---|---|---|---|---|---|---|---|---|---|
| MEDIA | PERPUSTAKAAN TUN SERI LANANG | PERPUSTAKAAN TUN SERI LANANG MEDIA-P. TUN SERI LANANG (ARAS 2) | - | dvd RA784 .D54 (Browse shelf(Opens below)) | 1 | Available | 00001598010 |
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Title from title screen
myth 1. Fat makes you fat - myth 2. Diet to lost weight - myth 3. Thin is natural - myth 4. Obesity is about weight - myth 5. It's all in the genes - myth 6. Good food / Bad food - myth 7. Food controls weight
Narrator, Matthew Lenhart
Discusses common myths about weight and diet, provides guidelines on obesity and optimal weight, and explains the relationship between physical activity and weight control
DVD Format
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