Diets and weight clearing the confusion /

Diets and weight clearing the confusion / [videorecording] : Title on container: Diets & weight clearing the confusion [videorecording] : Learning Seed - Lake Zurich, Ill. : Learning Seed, 1999 - 1 videodisc (ca. 21 min.) : sd., col. ; 4 3/4 in. + 1 teaching guide

Title from title screen

Fat makes you fat - Diet to lost weight - Thin is natural - Obesity is about weight - It's all in the genes - Good food / Bad food - Food controls weight myth 1. myth 2. myth 3. myth 4. myth 5. myth 6. myth 7.

Narrator, Matthew Lenhart

Discusses common myths about weight and diet, provides guidelines on obesity and optimal weight, and explains the relationship between physical activity and weight control


DVD Format

RM347.49


Diet
Body weight--Regulation
Reducing diets

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