000			02291nam a2200457Ia 4500
005			20250918191255.0
008			130513s2014 cauak b 001 0 eng d
020			_a1133593283
020			_a9781133593287
039		9	_a201508250917 _bzainol _c201412291059 _dzainol _c201410091537 _dfida _c201310281242 _dbaiti _y05-13-2013 _zbinar
040			_dUKM _erda
090			_aRA781.H63 2014
090			_aRA781 _b.H63 2014
090			_aQT255 _b.H694p 2014 9
100	1		_aHoeger, Werner W. K. _eauthor
245	1	0	_aPrinciples and labs for fitness & wellness / _cWerner W.K. Hoeger, Sharon A. Hoeger.
246	3		_aPrinciples and labs for fitness and wellness
246	3	0	_aFitness & wellness
250			_aTwelfth edition.
260			_aBelmont, CA : _bWadsworth Cengage Learning, _c2014.
300			_axvii, 584 p. : _bcol. illustration, forms ; _c28 cm.
336			_atext _2rdacontent
337			_aunmediated _2rdamedia
338			_avolume _2rdacarrier
500			_a'12e'--Cover.
500			_aIncludes [32] p. of pull-out flash cards.
504			_aIncludes bibliographical references and index.
505	0		_aChapter 1. Physical fitness and wellness -- ch. 2. Behavior modifications -- ch. 3. Nutrition for wellness -- ch. 4. Body composition -- ch. 5. Weight management -- ch. 6. Cardiorespiratory endurance -- ch. 7. Muscular strength and endurance -- ch. 8. Muscular flexibility -- ch. 9. Skill fitness and fitness programming -- ch. 10. Stress assessment and management techniques -- ch. 11. Preventing cardiovascular disease -- ch. 12. Cancer prevention -- ch. 13. Addictive behavior -- ch. 14. Preventing sexually transmitted infections -- ch. 15. Lifetime fitness and wellness -- Appendix A Nutritive value of selected foods.
650		0	_aPhysical fitness _vTextbooks.
650		0	_aHealth _vTextbooks.
700	1		_aHoeger, Sharon A.
907			_a.b1563484x _b2019-11-12 _c2019-11-12
942			_c01 _n0 _kRA781.H63 2014
914			_avtls003529860
990			_abaiti
991			_aFakulti Pendidikan
991			_aProgram Terapi Carakerja, Pusat Pengajian Sains Rehabilitasi, FSK
998			_ad _at _b2013-01-05 _cm _da _feng _gcau _y0 _z.b1563484x
999			_c546238 _d546238