000			01373nam a2200337 a 4500
005			20250918164929.0
008			120731s2010 nyu b 001 0 eng
020			_a9781439101117 (pbk.) _cRM59.90
020			_a1439101116 (pbk.)
039		9	_a201208131056 _bzabidah _y07-31-2012 _zfarid
090			_aRC567.S458
090			_aRC567 _b.S458
100	1		_aSeidman, Daniel F.
245	1	0	_aSmoke-free in 30 days : _bthe pain-free, permanent way to quit / _cDaniel F. Seidman ; foreword by Mehmet C. Oz.
246	3		_aSmoke free in thirty days
260			_aNew York, NY : _bSimon & Schuster, _c2010.
300			_axvii, 218 p. ; _c22 cm.
500			_a'A Fireside book.'
504			_aIncludes bibliographical references (p. [211]-212) and index.
520			_a'In a comprehensive, 30-day program, Dr. Seidman explains how to retrain your brain, take advantage of all the tools at your disposal, and end the month smoke-free and feeling stronger than ever!'--from cover.
650		0	_aSmoking Cessation.
650		0	_aNicotine addiction _xTreatment.
650	1	2	_aSmoking Cessation _vPopular Works.
907			_a.b15439641 _b2019-11-12 _c2019-11-12
942			_c01 _n0 _kRC567.S458
914			_avtls003509225
990			_aza
991			_aFakulti Sains Sosial dan Kemanusiaan
998			_at _b2012-05-07 _cm _da _feng _gnyu _y0 _z.b15439641
999			_c527321 _d527321