000			01469pam a22003134a 4500
005			20250918001445.0
008			090121s2006 ilua b 001 0 eng
020			_a0736057714 (soft cover) _cRM75.00
039		9	_a201004301554 _bmazam _c200901231107 _dzainol _y01-21-2009 _zratnab
040			_aUKM
090			_aGV546.S883e 2006 9ruj.
090			_aGV546 _b.S883e 2006 9
100	1		_aStoppani, James, _d1968-
245	1	0	_aEncyclopedia of muscle & strength / _cJim Stoppani
246	3		_aEncyclopedia of muscle and strength
260			_aChampaign, IL : _bHuman Kinetics, _c2006
300			_av, 399 p. : _bill. ; _c28 cm.
505	0		_aCore concepts -- Training variables -- Training cycles -- Strength training equipment -- Tactics for building muscle mass -- Programs for building muscle mass -- Training cycles for building muscle mass -- Tactics for maximizing strength -- Programs for maximizing strength -- Training cycles for gaining maximal strength -- Chest -- Shoulders -- Back -- Trapezius -- Triceps -- Biceps -- Forearms -- Quadriceps -- Hamstrings and glutes -- Calves -- Abdominals -- Whole body
650		0	_aWeight training
650		0	_aBodybuilding
650		0	_aMuscle strength
907			_a.b14353490 _b2020-10-15 _c2019-11-12
942			_c1 _n0 _kGV546.S883e 2006 9ruj.
914			_avtls003394134
990			_azr
991			_aJabatan Bioperubatan
998			_ad _b2009-08-01 _cm _da _feng _gilu _y0 _z.b14353490
999			_c430152 _d430152