| 000 | 01083nam a2200325 a 4500 | ||
|---|---|---|---|
| 005 | 20250930113815.0 | ||
| 008 | 020701s2001 xxu 000 0 eng | ||
| 010 | _a00-046323 | ||
| 020 |
_a0743201566 _cRM49.90 |
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_a200207111506 _bhamzah _c200207011606 _dzarina _y07-01-2002 _zzarina |
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| 090 | _aRA781.G334 sbr | ||
| 090 | _aRA781 | ||
| 100 | 1 | _aGaesser, Glenn A. | |
| 245 | 1 | 4 |
_aThe spark : _bthe revolutionary 3-week fitness plan that changes everything you know about exercise, weight control, and health / _cGlenn A. Gaesser and Karla Dougherty |
| 260 |
_aNew York : _bA Fireside Book, _c2001 |
||
| 300 |
_a256 p. : _bill. ; _c22 cm. |
||
| 500 | _aIncludes index | ||
| 650 | 0 | _aExercise | |
| 650 | 0 | _aPhysical fitness | |
| 650 | 0 |
_aNutrition _960607 |
|
| 650 | 0 |
_aHealth _959948 |
|
| 700 | 1 | _aDougherty, Karla | |
| 907 |
_a.b13042026 _b2021-05-28 _c2019-11-12 |
||
| 942 |
_c01 _n0 _kRA781.G334 sbr |
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| 914 | _avtls000316589 | ||
| 990 | _aam | ||
| 991 | _aPusat Ko-Kurikulum | ||
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_at _b2002-01-07 _cm _da _feng _gxxu _y0 _z.b13042026 |
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| 999 |
_c304063 _d304063 |
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