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Meditations for overcoming life's stresses and strains [soundrecording] : open your heart and let your bloodstream flow freely / Bernie S. Siegel

By:

Siegel, Bernie S

Series: Prescriptions for living [soundrecording]Publication details: Carson, CA : Hay Home, 2004Description: 1 sound disc (53 min.) : digital ; 12 cmSubject(s):

Contents:

Contents on sound disk : Stress & the inner self meditation (30:00) - Heart & blood pressure meditation (23:00).

Narration, Bernie S. Siegel ; music, Robert Gass.Summary: Dr. Siegel presents a peaceful, relaxing journey to release stress and connect with the true self, and to help regulate one's heart and blood pressure.

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Holdings
Item type	Current library	Home library	Collection	Call number	Materials specified	Copy number	Status	Date due	Barcode
TERHAD	PERPUSTAKAAN TUN SERI LANANG	PERPUSTAKAAN TUN SERI LANANG MEDIA-P. TUN SERI LANANG (ARAS 2)	-	cd-audio RM489.M43S54 (Browse shelf(Opens below))		1	Available		00001431773

Contents on sound disk : Stress & the inner self meditation (30:00) - Heart & blood pressure meditation (23:00).

Narration, Bernie S. Siegel ; music, Robert Gass.

Dr. Siegel presents a peaceful, relaxing journey to release stress and connect with the true self, and to help regulate one's heart and blood pressure.

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Meditations for overcoming life's stresses and strains [soundrecording] : open your heart and let your bloodstream flow freely / Bernie S. Siegel

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