Power for sport performance [videorecording] / Tim Bishop ; Jay Shiner ; director, Doug Fink
Publication details: Illnois : Human Kinetic, 2007Description: 1 videodisc (DVD) (39 min.) : sd., col. ; 12 cmContent type:- two-dimensional moving image
- video
- computer
- videodisc
- Camera, Dave Strong, John Eisenhour ; editor, Chris Clark
| Item type | Current library | Home library | Collection | Call number | Materials specified | Copy number | Status | Date due | Barcode | |
|---|---|---|---|---|---|---|---|---|---|---|
| MEDIA | PERPUSTAKAAN TUN SERI LANANG | PERPUSTAKAAN TUN SERI LANANG MEDIA-P. TUN SERI LANANG (ARAS 2) | - | dvd GV711.5.P69 (Browse shelf(Opens below)) | 1 | Available | 00001598662 |
Title from title screen
Introduction -- Assessment -- Power-base building -- Complex power training -- Power progression -- Power plus -- Conclusion
Camera, Dave Strong, John Eisenhour ; editor, Chris Clark
Power your way to dominance on the field, court, or mat. Power for Sports Performance provdies tools to build a program for your needs, your sport, and your goals
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