Antenatal yoga [videorecording] : relaxation and exercise in pregnancy / Green Umbrella ; devised and written by Tricia Robinson ; producer, Julian Gammond ; director, Stephen Gammond
Publication details: [United Kingdom] : Green Umbrella Productions, Description: 1 videodisc (53 min.) : sd., col. ; 4 3/4 inOther title:- Relaxation and exercise in pregnancy [videorecording]
| Item type | Current library | Home library | Collection | Call number | Materials specified | Copy number | Status | Date due | Barcode | |
|---|---|---|---|---|---|---|---|---|---|---|
| MEDIA | PERPUSTAKAAN TUN SERI LANANG | PERPUSTAKAAN TUN SERI LANANG MEDIA-P. TUN SERI LANANG (ARAS 2) | - | dvd RA781.7 .A58 (Browse shelf(Opens below)) | 1 | Available | 00001582166 |
Title from title screen
Narrated by kathy Tayler
Yoga consultant: Maria Bailey
This easy to follow beginner's guide to yoga during pregnancy not only features safe yoga exercises, but also offers relaxation tips, helpful breathing techniques and labour and birth positions for the expectant mother
DVD format
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