The ultimate mixed martial arts training guide : techniques for fitness, self-defense & competition / Danny Plyler, Chad Seibert.

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Publication details: Cincinnati, Ohio : Betterway Sports, 2009.Description: 290 p. : ill. ; 23 cmISBN:

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Holdings
Item type	Current library	Home library	Collection	Call number	Materials specified	Copy number	Status	Date due	Barcode
AM	PERPUSTAKAAN TUN SERI LANANG	PERPUSTAKAAN TUN SERI LANANG KOLEKSI AM-P. TUN SERI LANANG (ARAS 5)	-	GV1102.7.T7P568 (Browse shelf(Opens below))		1	Available		00002037815

Includes bibliographical references (p. 286-287) and index.

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