The assertiveness workbook : how to express your ideas and stand up for yourself at work and in relationships / Randy J. Paterson, Ph.D.

By:

Paterson, Randy J [author.]

text

Media type:

computer

Carrier type:

online resource

ISBN:

9781648480294
1648480292

Subject(s):

Additional physical formats: Print version:: Assertiveness workbook.DDC classification:

158.2 23/eng/20221108

LOC classification:

BF575.A85 P27 2022eb

Online resources:

Summary: 'Assertiveness is a critical skill that influences both professional success and personal happiness. With more than 100,000 copies sold, this self-help classic by psychologist Randy J. Paterson-author of How to Be Miserable-is now fully revised and updated. With this workbook, readers will learn to set and maintain boundaries, assert themselves constructively, and be more genuine in their relationships'-- Provided by publisher.

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Includes bibliographical references.

'Assertiveness is a critical skill that influences both professional success and personal happiness. With more than 100,000 copies sold, this self-help classic by psychologist Randy J. Paterson-author of How to Be Miserable-is now fully revised and updated. With this workbook, readers will learn to set and maintain boundaries, assert themselves constructively, and be more genuine in their relationships'-- Provided by publisher.

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The assertiveness workbook : how to express your ideas and stand up for yourself at work and in relationships / Randy J. Paterson, Ph.D.

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