ACE's practical guide to functional anatomy [videorecording] / produced in cooperation with the American Council on Exercise
Publication details: Monterey, CA : Healthy Learning, 2005Description: 1 videodisc (131 min.) : sd., col. ; 4 3/4 inOther title:- Practical guide to functional anatomy
- American Council on Exercise's practical guide to functional anatomy
- QS4
| Item type | Current library | Home library | Collection | Call number | Materials specified | Copy number | Status | Date due | Barcode | |
|---|---|---|---|---|---|---|---|---|---|---|
| MEDIA | PERPUSTAKAAN DR ABDUL LATIFF | PERPUSTAKAAN DR ABDUL LATIFF MEDIA-P. DR ABDUL LATIFF | - | QS4.A174 2005 9 dvd-rom (Browse shelf(Opens below)) | 1 | Available | 00001431126 |
Title from container
ACE's practical guide to functional upper-body anatomy -- ACE's practical guide to functional lower-body anatomy
Instructor, Sabrena Newton
ACE's Practical Guide to Functional Anatomy, created specifically for personal trainers and group fitness instructors, lays the foundation for understanding how anatomy affects movement. Hands-on learning examples allowthe viewers to apply what they learn to their own bodies. Featuring two separate videos (one that addresses upper-body anatomy and another that reviews lower-body and trunk anatomy), the DVD also covers the basic vocabulary of anatomy, describing gross anatomical structures that are essential knowledge for all fitness professionals. Each muscle description is followed by effective exercises, enabling viewers to apply their knowledge of anatomy in a practical way
DVD format
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