Self-compassion : stop beating yourself up and leave insecurity behind / Kristin Neff.

By:

Neff, Kristin

Publication details: New York : William Morrow, 2011.Description: x, 305 p. ; 24 cmISBN:

9780061733512

Subject(s):

Summary: 'A book that teaches readers how to silence self-criticism and replace it with self-compassion in order to fulfill our highest potential and live happier, more fulfilled lives'-- Provided by publisher.

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Holdings
Item type	Current library	Home library	Collection	Call number	Materials specified	Copy number	Status	Date due	Barcode
AM	PERPUSTAKAAN TUN SERI LANANG	PERPUSTAKAAN TUN SERI LANANG KOLEKSI AM-P. TUN SERI LANANG (ARAS 5)	-	BF575.S37N445 (Browse shelf(Opens below))		1	Available		00002079211

Includes bibliographical references and index.

'A book that teaches readers how to silence self-criticism and replace it with self-compassion in order to fulfill our highest potential and live happier, more fulfilled lives'-- Provided by publisher.

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Self-compassion : stop beating yourself up and leave insecurity behind / Kristin Neff.

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