Facial fitness : daily exercises & massage techniques for a healthier, younger looking you / Patricia Goroway ; foreword by Dr. Richard H. Keller.
Publication details: New York : Sterling, c2010.Edition: Rev. & updatedDescription: 192 p. : col. ill. ; 18 cm. + 1 videodisc (ca. 26 min. : sd. col. ; 4 3/4 in.)ISBN:- 9781402780462 (pbk.)
- 140278046X
| Item type | Current library | Home library | Collection | Call number | Materials specified | Copy number | Status | Date due | Barcode | |
|---|---|---|---|---|---|---|---|---|---|---|
| AM | PERPUSTAKAAN TUN SERI LANANG | PERPUSTAKAAN TUN SERI LANANG KOLEKSI AM-P. TUN SERI LANANG (ARAS 5) | - | RA778.G68 2010 (Browse shelf(Opens below)) | 1 | Available | 00002080110 |
Books is accompanied by one CD/diskette, entittled' Facial fitness : daily exercises & massage techniques for a healthier, younger looking you' bearing the same call number and available at Bahagian Koleksi Media.
Includes bibliographical references (p. 182-183) and index.
Foreword -- Introduction -- How and why the skin ages -- The benefits of facial exercise and massage -- The muscles and how they work -- The exercises -- The massage techniques -- Healthy lifestyle, healthy skin -- Beauty secrets from around the world -- Final comments -- Bibliography -- Index.
DVD.
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