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Managing stress with qigong / Gordon Faulkner ; forewords by Carole Bridge and Patrick Zentler-Munro.
Language: a eng Publication details: London ; Philadelphia : Singing Dragon, 2011.Description: 256 p. : ill. ; 23 cmISBN:- 9781848190351 (pbk.)
| Item type | Current library | Home library | Collection | Call number | Materials specified | Copy number | Status | Date due | Barcode | |
|---|---|---|---|---|---|---|---|---|---|---|
| AM | PERPUSTAKAAN DR ABDUL LATIFF | PERPUSTAKAAN DR ABDUL LATIFF KOLEKSI AM-P. DR ABDUL LATIFF | - | WB543.F263m 2011 9 (Browse shelf(Opens below)) | 1 | Available | 00002053965 |
Includes index.
Presents a series of stress relief and stress prevention exercises based on the ancient Chinese healing art of qigong that combines physical movement with breathing techniques to promote mind/body harmony.
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