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Fitness for full-contact fighters : training for muay thai, kick-boxing, karate, and taekwondo / Christoph Delp
Language: English Original language: German Publication details: Berekeley, Calif. : Frog, Ltd., 2006Description: viii, 245 p. : col. ill. ; 26 cmISBN:- 9781583941577 (trade paper)
- 1583941576 (trade paper)
- Fitness f✹ Kampfsportler. English
| Item type | Current library | Home library | Collection | Call number | Materials specified | Copy number | Status | Date due | Barcode | |
|---|---|---|---|---|---|---|---|---|---|---|
| AM | PERPUSTAKAAN TUN SERI LANANG | PERPUSTAKAAN TUN SERI LANANG KOLEKSI AM-P. TUN SERI LANANG (ARAS 5) | - | GV1102.7.T7D45813 (Browse shelf(Opens below)) | n. 1 | 1 | Available | 00001594312 | ||
| AM | PERPUSTAKAAN TUN SERI LANANG | PERPUSTAKAAN TUN SERI LANANG KOLEKSI AM-P. TUN SERI LANANG (ARAS 5) | - | GV1102.7.T7D45813 (Browse shelf(Opens below)) | n. 2 | 1 | Available | 00001594313 |
Includes bibliographical references
'An indispensable fitness training guide for all martial artists helping them to optimise their ability to perform through the development of flexibility, stamina, and power'--Provided by publisher
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