Huxter, Malcolm,

Healing the heart and mind with mindfulness : ancient path, present moment / Malcolm Huxter. - First Edition. - xii, 224 pages : illustratiosns ; 23 cm.

9781138851344 (hbk) RM519.65 9781138851351 (pbk)


Mind and body.
Mindfulness (Psychology).
Meditation.
Buddhism--Psychology.