The assertiveness workbook : how to express your ideas and stand up for yourself at work and in relationships /
Randy J. Paterson, Ph.D.
- second edition.
- 1 online resource
Includes bibliographical references.
'Assertiveness is a critical skill that influences both professional success and personal happiness. With more than 100,000 copies sold, this self-help classic by psychologist Randy J. Paterson-author of How to Be Miserable-is now fully revised and updated. With this workbook, readers will learn to set and maintain boundaries, assert themselves constructively, and be more genuine in their relationships'--