Davenport, Barrie,

Declutter your mind : how to stop worrying, relieve anxiety, and eliminate negative thinking / Barrie Davenport, Steve "S.J." Scott. - 155 pages : illustrations ; 23 cm.

9789670015156 RM49.90 (PPUKM)


Self-actualization (Psychology).
Self-management (Psychology).
Stress management--Psychological aspects.
Self-help techniques.