Rashid, Imran  Dr., <br/><br/>
Offline :  free your mind from smartphone and social media stress / 
Imran Rashid, Soren Kenner. 
 - xi, 200 pages :  illustrations ;  21 cm. 
<br/><br/>Includes bibliographical references and index. 
<br/><br/><label>ISBN: </label>9780857087935 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Technology and civilization.<br/>Internet--Psychological aspects.<br/>Internet--Social aspects.