TY  - BOOK
AU  - Winsor,Mari
AU  - Laska,Mark
TI  - The Pilates powerhouse: the essential home guide for improving strength, tone, shape and balance 
SN  - 0091856922
PY  - 1999///]
CY  - London
PB  - Vermilion
KW  - Exercise
KW  - Stretching exercises
KW  - Physical fitness
N1  - Part 1; The Power of Pilates --; Part 2; Doing It --; Part 3; Injuries and Injury Prevention
N2  - Demonstrates a program of mat exercises that follows the Pilates philosophy of low-stress conditioning
ER  -