TY - BOOK AU - Tudge,Scott TI - Get fit for free & ditch the gym total fitness: 48 step-by-step exercises : 120 personalized workouts SN - 9781606521939 PY - 2011/// CY - Pleasantville, New York PB - The Reader's Digest Association KW - Exercise KW - Physical fitness N1 - Includes index ER -