Seaward, Brian Luke, <br/><br/>
Essential of managing stress / 
Brian Luke Seaward. 
 - Fourth edition. 
 - xxiii, 371 pages :  illustrations ;  28 cm. 
<br/><br/> This book includes online access at www.JBLearning.com, please refer library staff for the password. 
<br/><br/>Includes bibliographical references and index. 
<br/><br/><label>ISBN: </label>9781284101508  RM263.97 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Stress, Psychological--therapy.<br/>Stress, Psychological--prevention & control.
<br/><br/><label>Index Terms--Genre/Form: </label><br/>Problems and Exercises.