Davis, Martha,

The relaxation & stress reduction workbook / Relaxation and stress reduction workbook. Martha Davis, Elizabeth Robbins Eshelman, Matthew McKay. - Sixth edition. - xv, 371 pages : illustrations ; 26 cm. - A New Harbinger self-help workbook . - A New Harbinger self-help workbook .

Includes bibliographical references and index

9781572245495 Hadiah


Stress management.
Relaxation.