TY - BOOK AU - Hoeger,Werner W.K. AU - Hoeger,Sharon A. TI - Fitness & wellness SN - 9781285733159 (pbk.) PY - 2015///], ©2015 CY - Australia PB - Brooks/Cole, Cengage Learning KW - Health KW - Exercise N1 - Previous edition: Pacific Grove, California: Brooks/Cole, 2012; Includes bibliographical references and index; Introduction to physical fitness and wellness -- Assessment of physical fitness -- Exercise prescription -- Evaluating fitness activities -- Nutrition for wellness -- Weight management -- Stress management -- A healthy lifestyle approach -- Relevant fitness and wellness issues ER -