Confidence : transform the way you feel so you can achieve the things you want /
Dr Rob Yeung.
- Third edition.
- xvii, 230 pages ; 20 cm.
Previous edition: 2011.
Includes bibliographical references and index.
'Confidence' combines the best methods from cognitive behavioural therapy, sports psychology, neuro-linguistic programming, positive psychology and much more. Dr Rob Yeung, psychologist and coach, shows how to challenge your fears, build your confidence and achieve your goals in life.