TY  - BOOK
AU  - Chodzko-Zajko,Wojtek J.
TI  - ACSM's exercise for older adults
SN  - 9781609136475 (pbk. : alk. paper)
PY  - 2014///
CY  - Philadelphia
PB  - Wolters Kluwer/Lippincott Williams & Wilkins
KW  - Physical fitness
KW  - Aged
KW  - Aging
KW  - Physiological aspects
KW  - fast
KW  - Exercise for older people
N1  - This book includes online access at http://the point.lww.com/active, please refer library staff for the password; Understanding human aging -- Physical and psychological benefits of physical activity and exercise for healthy older adults -- Active living - options and benefits for seniors -- Motivating older adults to initiate and maintain a physically acive lifestyle -- Physical activity options for healthy older adults -- Active options for older adults with special issues and concerns -- Assessing physical activity, fitness, and progress in older adults -- Healthy lifestyles in old age: integrating physical activity with nutrition to maintain a healthy body composition and prevent disability -- Helping older adults select the physical activity program that's right for them -- Frequently asked questions about physical activity
N2  - 'ACSM's Exercise for Older Adults is a new book designed to help health and fitness professionals guide their older clients to appropriate exercise programs'--Provided by publisher
ER  -