Seaward, Brian Luke, <br/><br/>
Managing stress :  principles and strategies for health and well-being / 
Brian Luke Seaward. 
 - Eighth edition. 
 - xxii, 602 pages :  illustrations ;  27 cm. 
<br/><br/> This book includes online access at www.jblearning.com , please refer library staff for the password. 
<br/><br/>Includes bibliographical references and index. 
<br/><br/><label>ISBN: </label>9781284036640  RM519.66 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Stress, Psychological--therapy.<br/>Adaptation, Psychological.<br/>Mind-Body Therapies--methods.<br/>Psychophysiology--methods.