TY  - ADVS
AU  - Dale,Lashaun
AU  - Fink,Doug
ED  - Human Kinetics (Organization).
TI  - Total-body toning
SN  - 9780736096744
PY  - 2010///
CY  - Champaign, IL
PB  - Human Kinetics
KW  - Exercise
KW  - Physical fitness
N1  - Author, Lashaun Dale ; director, Doug Fink; Host : Lashaun Dale
N2  - Offers specific workouts to those who want to shape and sculpt their bodies or specific body regions, improve endurance, increase fitness levels, or lose weight. Eight 10-minute segments provide intervals of cardio and strength training to give viewers more focused workouts and better results
ER  -