Kennedy, Denis.

Pilates for beginners : from couch to conditioned, a beginner's guide to getting fit / Denis Kennedy, Sian Williams, and Dominique Jansen. - New York : Rosen Pub., 2012. - 96 p. : col. ill. ; 24 cm.

9781448848157 RM71.44 9781448848195 (pbk.)


Pilates method--Juvenile literature.
Exercise Movement Techniques--methods.
Arthroplesty--rehabilitation.