TY - BOOK AU - Spilling,Michael AU - Fishpool,Sean TI - Long distance running for beginners T2 - From couch to conditioned: a beginner's guide to getting fit SN - 9781448848140 (library binding) PY - 2012/// CY - New York PB - Rosen Pub. KW - Running KW - physiological KW - trainning N1 - Includes bibliographical references (p. 94) and index ER -