Hoeger, Werner W. K.

Lifetime physical fitness & wellness : a personalized program / Lifetime physical fitness and wellness. Werner W. K. Hoeger and Sharon A. Hoeger. - 12th ed. - Belmont, Ca. : Wadsworth, 2013. - xix, 547 p. : ill. ; 28 cm.

Includes bibliographical references (p. 517-525) and index.

9781111990015 RM344.24


Health promotion.
Physical fitness.
Health behavior.
Exercise.