TY - BOOK AU - Maughan,Ronald J. AU - Burke,Louise M. ED - Nestle Nutrition Institute. TI - Sports nutrition: more than just calories - triggers for adaptation T2 - Nestle Nutrition Institute workshop series, SN - 9783805596978 (hard cover : alk. paper) PY - 2011/// CY - Basel, Vevey PB - Karger, Nestle Nutrition Institute KW - Nutritional Physiological Phenomena KW - Sports KW - Physiology KW - Sports Medicine KW - methods N1 - Includes bibliographical references and index; Carbohydrate ingestion during exercise : effects on performance, training adaptations, and trainability of the gut / Jeukendrup, A.E.; McLaughlin, J. -- Altering endogenous carbohydrate availability to support training adaptations / Philp, A., Baar, K., Burke, L.M. -- Metabolic regulation of fat use during exercise and in recovery -- Spriet, L.L. -- Fat adaptation science : low-carbohydrate, high-fat diets to alter fuel utilization, and promote training adaptation / Hawley, J.A. -- Dietary protein to support muscle hypertrophy / van Loon, L.J.C., Gibala, M.J. -- Effect of protein, dairy components, and energy balance in optimizing body composition / Phillips, S.M., Zemel, M.B. -- Effect of cell hydration on metabolism / Lang, F. -- Practical nutritional recommendations for the athlete -- Maughan, R.J., Burke, L.M ER -