Managing stress with qigong /
Gordon Faulkner ; forewords by Carole Bridge and Patrick Zentler-Munro.
- London ; Philadelphia : Singing Dragon, 2011.
- 256 p. : ill. ; 23 cm.
Includes index.
Presents a series of stress relief and stress prevention exercises based on the ancient Chinese healing art of qigong that combines physical movement with breathing techniques to promote mind/body harmony.