Guttersen, Connie.

The new Sonoma diet : a simple, healthy, more delicious way to live : trimmer waist, more energy in just 10 days / Connie Guttersen. - New York : Sterling, 2010. - xv, 383 p. ; 24 cm.

'Completely updated & simplified with new power foods'--Dust cover.

Includes bibliographical references (p. 366-368) and indexes.

'From the vibrant California valley where healthy eating and active lifestyles are a way of life comes'The New Sonoma diet', the completely updated and improved version of a weight loss plan like no other...'--Dust jacket flap.

9781402781186 (hbk.) RM84.95 1402781180 (hbk.)


Reducing diets.
Reducing diets--Recipes.
Nutrition.