Olpin, Michael.

Stress management for life : a research-based, experiential approach / Michael Olpin, Margie Hesson. - 3rd ed. - Belmont, CA : Wadsworth, Cengage Learning, 2013. - xv, 400 p. : ill. ; 28 cm.

9781111987251 (pbk.) RM385.29 1111987254 (pbk.)


Stress, Psychological--Prevention and control.
Stress, Psychological.
Stress management.
aStress (Psychology).