Plyler, Danny. <br/><br/>
The ultimate mixed martial arts training guide :  techniques for fitness, self-defense & competition / 
Danny Plyler, Chad Seibert. 
 - Cincinnati, Ohio :  Betterway Sports,  2009. 
 - 290 p. :  ill. ;  23 cm. 
<br/><br/>Includes bibliographical references (p. 286-287) and index. 
<br/><br/><label>ISBN: </label>9781558708839 (pbk. : alk. paper)  RM61.57 1558708839 (pbk. : alk. paper) 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Martial arts--Training.