Signorile, Joseph F. <br/><br/>
Bending the aging curve :  the complete exercise guide for older adults / 
Joseph F. Signorile. 
 - Champaign, IL :  Human Kinetics,  2011. 
 - xiv, 314 p. :  ill. ;  28 cm. +  1 DVD (4 3/4 in.) 
<br/><br/> Book is accompanied by 1 DVD entitled'Bending the aging curve' bearing the same call number and available at Koleksi Media. 
<br/><br/>Includes bibliographical references and index. 
<br/><br/><label>ISBN: </label>9780736074452 (soft cover)  RM135.27 0736074457 (soft cover) 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Exercise for older people.