TY  - ADVS
TI  - Pilates: flexible strength moves for beginners & intermediate
PY  - 2001///
CY  - Australia
PB  - the Derann Group
KW  - Pilates method
KW  - Exercise
KW  - Physical fitness
N1  - Title from container
N2  - The Pilates Method provides an excellent way to firm and tone your body, generating a natural slenderness and overall sense of well-being
ER  -