Pilates  flexible strength moves for beginners & intermediate  [videorecording] : 
 Pilates  flexible strength moves for beginners and intermediate  [videorecording] : 

 - Australia :  the Derann Group,  2001 
 - 1 videodisc (77 min.) :  sd., col. ;  4 3/4 in. 
<br/><br/> Title from container 
<br/><br/> The Pilates Method provides an excellent way to firm and tone your body, generating a natural slenderness and overall sense of well-being 
<br/><br/><br/>DVD format 
<br/><br/><label>ISBN: </label> RM 392.35 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Pilates method<br/>Exercise<br/>Physical fitness