Mastery of your anxiety and panic. Therapist guide /
Michelle G. Craske and David H. Barlow
- 4th ed.
- Oxford : University Press, 2007
- vii, 197 p. ; 26 cm.
- Treatments that work .
Introductory information for therapists -- Structure of the program and practical issues in implementation -- The nature of panic disorder and agoraphobia -- Outline of treatment procedures and basic principles underlying treatment -- Introduction to program -- Learning to record panic and anxiety -- Negative cycles of panic and agoraphobia -- Panic attacks are not harmful -- Establishing a hierarchy of agoraphobia situations -- Breathing skills -- Thinking skills -- Facing agoraphobic situations -- Involving others -- Facing physical symptoms -- Medications -- Accomplishments, maintenance, and relapse prevention -- Modification for primary care settings