12 steps to raw foods : how to end your dependency on cooked food /
Tweleve steps to raw foods
by Victoria Boutenko ; forward by Gabriel Cousens
- Rev. and expanded ed
- Berkeley, Calif. : North Atlantic Books, c2007
- xvi, 267 p. ; 23 cm.
Includes bibliographical references (p. 257-258) and index
'A revised and expanded version of the original, this book illuminates the average person's multi-level attachment to cooked foods, explains how one can successfully transition to a raw food diet, and--relying on new scientific evidence--explains the health benefits of eating raw, living foods'--Provided by publisher