TY - SOUND AU - Beck,Martha Nibley TI - The four-day win: end your diet war and achieve thinner peace SN - 0743564154 PY - 2007/// CY - New York, NY PB - Simon & Schuster Audio KW - Reducing diets KW - Psychological aspects KW - Happiness KW - Self-realization N1 - Title from container N2 - Millions of people following typical weight-loss programs are actually programming themselves to get fatter. The Four-day win reveals how to change the way you eat four days at a time, by reversing the brain-body programming so you can create a leaner and healthier budy ER -