The scientific and practical aspects of exercise metabolism [videorecording] /
Alfred F. Morris
- Monterey, CA : Monterey Bay Video Production Company, 2007
- 1 videodisc (DVD) (42 min.) : sd., col. ; 12 cm.
Presents a detailed review of the four factors that determine whether an individual burns fat or carbohydrate when exercising. In an easy-to-understand, straightforward manner, the video addresses the issues of when, how, and why individuals utilize fat or carbohydrates when exercising