TY - BOOK AU - Winters-Stone,Kerri TI - Action plan for osteoporosis SN - 0736054820 (soft cover) PY - 2005/// CY - Champaign, Ill. PB - Human Kinetics KW - Osteoporosis KW - Popular works N1 - Thriving with osteoporosis -- Finding ways to prevent falls -- Understanding the right way to approach activity -- Laying a foundation for bone health through exercise -- Evaluating your baseline fitness -- Creating a customized exercise plan -- Benefiting from proper technique -- Making wise nutritional choices -- Considering the pros and cons of medication -- Charting progress and staying motivated UR - http://www.loc.gov/catdir/toc/ecip055/2004030253.html ER -