Nutrition for optimal performance  [videorecording] / 
American College for Sports Medicine ; Kristine Clark 
 - [Indianapolis, In.] :  Monterey Bay Video Production Co.,  2004 
 - 1 videocassette (VHS) (55 min.) :  sd., col ;  1/2 in. 
 - Healthy Learning .
<br/><br/> Title from title screen 
<br/><br/> Discusses the body's need for macronutrients and micronutrients and reviews what foods to choose to maximize performance. The video details the most appropriate sources of training fuel foreach of the three nutrients that provide energy 
<br/><br/><label>ISBN: </label> RM690.30 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Nutrition<br/>Exercise<br/>Physical fitness