Managing stress : principles and strategies for health and wellbeing /
Brian Luke Seaward
- 4th ed.
- Sudbury, Mass. : Jones and Bartlett, 2004
- xxiii, 536 p. : ill. ; 26 cm. + 2 computer laser optical discs (4 3/4 in.)
Book is accompanied by two CD, entitled' Managing stress :
076374574X RM272.48
Adaptation, Psychological Mind-Body and Relaxation Techniques--methods Psychophysiology--methods Stress management Stress (Psychology) Mind and body