Wilber, Randall L., 1954-

Altitude training and athletic performance / Randall L. Wilber - Champaign, IL : Human Kinetics, 2004 - xxiv, 240 p. : ill. ; 23 cm.

Includes bibliographical references and index

A brief history of altitude training -- Potential physiological benefits of altitude training -- Physiological responses and limitations at altitude -- Performance at sea level following altitude training -- Performance at altitude following acclimatization -- Altitude training programs of successful coaches and athletes -- Current practices and trends in altitude training -- Recommendations and guidelines

0736001573 (hardcover) RM156.78


Altitude, Influence of
Physical education and training